A savory soup containing phytochemicals that boost immunity with their antimicrobial and antifungal properties. It also helps your body take in and use iron and prevent infections.
A zesty salad that's high in disease-fighting antioxidants like quercetin, kaempferol, and apegenin which help fight cold and flu viruses.
A flavorful vegan sauté that helps to nourish the mucous membranes in your respiratory system, while supplying your gut biome with the prebiotics and probiotics it needs to ward off harmful germs.
With the power of nature’s own pantry, you can address some of the most critical health concerns of our times… autoimmune diseases, heart challenges, chronic pain and discomfort, depression, weight struggles, diabetes, Alzheimer’s… even cancer.
This inspiring and transformative culinary series delves into the most potent food medicines known to humanity – the collective wisdom of countless generations of our ancestors.
We will show you step-by-step how to create plant-based healing recipes that target specific health conditions and vital systems within your body.
Imagine your favorite cooking show, but with medicinal foods and a deep dive into the origins and health benefits of each ingredient.
You will meet a remarkable group of people – farm to table chefs, herbalists, wild food foragers, small farmers, natural doctors, holistic nutritionists and more… who will guide you in transforming your kitchen into a sacred table of wellness.
These natural power dishes, steeped in ancient knowledge, have been overshadowed by modern pharmaceuticals that prefer to keep you away from the healing power resting on your own kitchen table. That all changes now. Delight your palate and heal your body with the secrets of our forebears, all in this stirring new series.
In these 9 episodes, we will be cooking with you using a vast array of easily accessible, plant-based ingredients. Exploring the science behind why they are so good for you, while also delving into the rich culinary history that underscores each delectable morsel.
You will leave this rare experience with all the tools and wisdom you need to turn your kitchen into a sanctuary of healing, nourishment, and joy.
Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
©2023 HEALING KITCHEN. ALL RIGHTS RESERVED.