{"id":1526,"date":"2026-08-05T00:58:53","date_gmt":"2026-08-05T00:58:53","guid":{"rendered":"https:\/\/healingkitchen.thesacredscience.com\/register\/?page_id=1526"},"modified":"2026-08-05T01:03:56","modified_gmt":"2026-08-05T01:03:56","slug":"recipe3-video","status":"publish","type":"page","link":"https:\/\/healingkitchen.thesacredscience.com\/register\/recipe3-video\/","title":{"rendered":"Free Recipe 3 &#8211; Video"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1526\" class=\"elementor elementor-1526\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c49ba33 e-con-full e-flex e-con e-parent\" data-id=\"c49ba33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;book&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M194,99c186.7,0.7,305-78.3,306-97.2c1,18.9,119.3,97.9,306,97.2c114.3-0.3,194,0.3,194,0.3s0-91.7,0-100c0,0,0,0,0-0 L0,0v99.3C0,99.3,79.7,98.7,194,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-446d355 e-flex e-con-boxed e-con e-child\" data-id=\"446d355\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c169048 elementor-widget elementor-widget-image\" data-id=\"c169048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"177\" src=\"https:\/\/healingkitchen.thesacredscience.com\/wp-content\/uploads\/2023\/07\/customcolor_logo_transparent_background-e1690314549691-1024x226.png\" class=\"attachment-large size-large wp-image-65\" alt=\"\" srcset=\"https:\/\/healingkitchen.thesacredscience.com\/wp-content\/uploads\/2023\/07\/customcolor_logo_transparent_background-e1690314549691-1024x226.png 1024w, https:\/\/healingkitchen.thesacredscience.com\/wp-content\/uploads\/2023\/07\/customcolor_logo_transparent_background-e1690314549691-300x66.png 300w, https:\/\/healingkitchen.thesacredscience.com\/wp-content\/uploads\/2023\/07\/customcolor_logo_transparent_background-e1690314549691-768x169.png 768w, https:\/\/healingkitchen.thesacredscience.com\/wp-content\/uploads\/2023\/07\/customcolor_logo_transparent_background-e1690314549691.png 1488w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae2427c elementor-widget elementor-widget-heading\" data-id=\"ae2427c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #f6be00;font-weight: 700\">Recipe:<\/span> Green Ginger\nIntention Tonic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3fcb80 e-flex e-con-boxed e-con e-child\" data-id=\"a3fcb80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a51eef3 e-con-full e-flex e-con e-child\" data-id=\"a51eef3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf0f3d elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-html\" data-id=\"ebf0f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Player.js MUST load before the iframe -->\n<script src=\"\/\/assets.mediadelivery.net\/playerjs\/playerjs-latest.min.js\"><\/script>\n<div style=\"position:relative;aspect-ratio:16\/9;\">\n  <iframe\n    id=\"bunny-player\"\n    src=\"https:\/\/player.mediadelivery.net\/embed\/663968\/20a8dac7-ed5a-4d86-b837-db37c6a14354?autoplay=false&loop=false&muted=false&preload=true&responsive=true\" loading=\"lazy\" style=\"border:0;position:relative;top:0;height:100%;width:100%;\" allow=\"accelerometer;gyroscope;autoplay;encrypted-media;picture-in-picture;fullscreen;\" allowfullscreen=\"true\"><\/iframe>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba1b6ff e-con-full e-flex e-con e-child\" data-id=\"ba1b6ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2e921ce e-con-full e-flex e-con e-child\" data-id=\"2e921ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e81d7a7 elementor-widget elementor-widget-heading\" data-id=\"e81d7a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a861cb elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"4a861cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\">8 Cups Water<\/li><li style=\"text-align: left;\">1 Tbsp grated ginger<\/li><li style=\"text-align: left;\">\u00bc cup of fresh mint, basil, lemongrass or tulsi<\/li><li style=\"text-align: left;\">1-2 pinches of salt to taste (optional)<\/li><li style=\"text-align: left;\">Freshly squeezed lime to taste (optional)<\/li><li style=\"text-align: left;\">2-3 tsp raw honey to taste (optional)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c702ea3 e-con-full e-flex e-con e-child\" data-id=\"c702ea3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-377522a elementor-widget elementor-widget-heading\" data-id=\"377522a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Directions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4cfa5 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"4f4cfa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"text-align: left;\">Heat water in saucepan or pot until boiling.\u00a0<\/li><li style=\"text-align: left;\">Start thinking about what this tonic will be for, and begin short ritual or favorite practice.<\/li><li style=\"text-align: left;\">Add ginger and your choice of green herb.\u00a0<\/li><li style=\"text-align: left;\">Turn heat down to simmer (the ginger should be moving around).<\/li><li style=\"text-align: left;\">Simmer uncovered for about 15 minutes (you should have about 5 cups remaining after).<\/li><li style=\"text-align: left;\">While simmering, continue ritual or practice or start another one &#8211; meditating, exercising, going for a walk, doing breathwork, journaling, drawing, dancing &#8211; anything you enjoy.<\/li><li style=\"text-align: left;\">Cut heat and let cool for 5-10 minutes, depending on how hot you like your tonic.<\/li><li style=\"text-align: left;\">While cooling, continue your ritual or start a different shorter one.\u00a0<\/li><li style=\"text-align: left;\">After you&#8217;re done with the ritual, add the salt, juice, and\/or the honey.<\/li><li style=\"text-align: left;\">Stir 10 times counterclockwise, then 10 times clockwise.\u00a0<\/li><li style=\"text-align: left;\">Put your hands over the container, and look at the water, noticing your reflection.<\/li><li style=\"text-align: left;\">Think or say whatever you want to infuse the tonic with and subsequently ingest &#8211; there&#8217;s no right or wrong intention as it&#8217;s personalized to you.\u00a0<\/li><li style=\"text-align: left;\">While looking at your reflection in the water, think or say the words &#8220;Thank you, I love you.&#8221;<\/li><li style=\"text-align: left;\">Strain and enjoy the energy of what you put into this!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25c00c elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c25c00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healingkitchen.thesacredscience.com\/thankyou-recipe\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"225\" src=\"https:\/\/healingkitchen.thesacredscience.com\/wp-content\/uploads\/2026\/08\/HK-Presale-Product-Banner-65-Off_Transparent.png\" class=\"attachment-large size-large wp-image-1461\" alt=\"\" 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The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. 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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a764de2 e-flex e-con-boxed e-con e-child\" data-id=\"a764de2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74406f8 elementor-widget elementor-widget-global elementor-global-620 elementor-widget-text-editor\" data-id=\"74406f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u00a9 2026 HEALING KITCHEN. ALL RIGHTS RESERVED.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13fd8ff elementor-widget elementor-widget-text-editor\" data-id=\"13fd8ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.thesacredscience.com\/privacy-policy\/\" target=\"_blank\" rel=\"noopener\">Privacy Policy<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recipe: Green Ginger Intention Tonic Ingredients 8 Cups Water 1 Tbsp grated ginger \u00bc cup of fresh mint, basil, lemongrass or tulsi 1-2 pinches of salt to taste (optional) Freshly squeezed lime to taste (optional) 2-3 tsp raw honey to taste (optional) Directions Heat water in saucepan or pot until boiling.\u00a0 Start thinking about what [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":132,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-1526","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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