Recipe Spotlight: Nettle Donuts - A Mouthwatering Medicinal Dessert

For more amazing medicinal desserts, visit Tara on Instagram – @themedicinecircle


Nettle Donut Ingredients:

For the Donut:

1 1/2 cups Blanched Almond Flour
1 cup Oat Flour
1/4 cup Coconut Flour
1/2 tsp Baking Soda
1/2 tsp Sea Salt
1 cup Blanched Fresh Nettles
1/2 cup Coconut Milk
1/2 cup Maple Syrup
4 Eggs (or Vegan Alternative)
1 tbsp Vanilla
1/2 cup Coconut Oil
4 droppers Liquid Chlorophyll

For the Frosting:

8 oz Maple Butter
2 tbsp Butterfly Pea Flower Powder
1/2 tsp Coconut Cream
1/2 tsp Blue Spirulina
Marigold Petals
Pinch Salt
Pinch Nettle Seeds











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