Episode 6: Zest & Zen: Formulas for Better Sleep & Boundless Energy
Weekend Replay: Airing Here until Sunday the 22nd of September at 11:59 pm ET
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What time zone will the episodes be aired in?
Each episode airs at 9:00 pm ET (US)
When is each free episode airing?
Episode 1: The Forgotten Secrets of Food
(Airs on Tuesday, September 10th)
Episode 2: A Happy Gut: Recipes for Nourishing Your Inner Ecosystem
(Airs on Wednesday, September 11th)
Episode 3: Cooking for Immunity: Strengthening Defenses with Flavorful Fare
(Airs on Thursday, September 12th)
Episode 4: Cognitive Cuisine: Brain-Boosting Dishes from Antiquity
(Airs on Friday, September 13th)
Episode 5: Heart-Smart Menus: Time-Tested Recipes for Cardiovascular Care
(Airs on Saturday, September 14th)
Episode 6: Zest & Zen: Formulas for Better Sleep & Boundless Energy
(Airs on Sunday, September 15th)
Episode 7: Food Fighters: Crafting Anti-Cancer Meals
(Airs on Monday, September 16th)
Episode 8: Beauty in a Bowl: Recipes for Skin & Hair Health
(Airs on Tuesday, September 17th)
Episode 9: Spice of Life: Healing Hormones & Enhancing Intimacy
(Airs on Wednesday, September 18th)
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